Turkey Creek Forest

55 plus Community

Health and Fitness Page

The Exercise Group would like to show off there new and improved Exercise Program.  This is a Senior Exercise level.  It is easy and still gives you a safe workout.  You can go to the website for video in this presentation.

Just click on the link below and you can do these exercises from home.  I will post on the Helpful links page also.



If you know someone that is visually Impaired, this product will help improve their independent living.  It is called PenFriend and is a audio label device. Click on the photo for a video explaining it's use.


Get Some Exersice!